Art for Mindfulness - Autumn

Service Description

Join us at Mind and sole for a unique approach to positive mental health through the power of art for mindfulness. Our services focus on enhancing mental well-being through creative expression and self-reflection. Join us on a journey to strengthen your confidence and well-being in a safe and supportive environment. Experience the transformative benefits of combining art and mindfulness for improved mental health. Let us help you towards a healthier state of mind through the therapeutic practice of artistic mindfulness.